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Secrets of Women's Self Defense - winter 2021
Introduction To Secrets of Women's Self Defense
Introduction Video (5:00)
How it Works
1
An Overview of The Secrets of Women's Self Defense
2
What are You Afraid of?
3
Know Your Enemy: Predator/Prey Dynamics Part 1
4
Know Yourself: Predator/Prey Dynamics Part 2
5
Context: The Timeline of Violent Crime
6
Decide to Spot Criminal Intent
7
Deter at the Interview Stage
8
Disrupt his Position
9
Disengage the Attack- When it Gets Physical
9a-Bonus
The 12 Rules of Disengagement
10
Debrief after the Emergency
11
A Fast and Furious Recap
12
Theory and Practice: Using These Tools in Your Life
Course Materials
Materials
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An Overview of The Secrets of Women's Self Defense
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1-SecretsCourseOverview.pdf
LESSON MATERIALS BELOW
ActionSteps-L1-SOWSD.pdf
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